What would you do if your best friend called you the F word? In Fitness Junkie by Lucy Sykes and Jo Piazza, F refers to Fat. One morning, Janey is ambushed by her best friend and business partner when he tells her that she needs to lose weight to stay in her position as CEO of their wedding dress business. Understandably Janey is hurt (and pissed).
Over the next three months, Janey goes to great lengths to lose weight. $50 (or more) workout classes. $30 juices. The clay diet. A weeklong fitness retreat. You name it, Janey tried it. It’s clear that this “healthy” lifestyle is anything but being healthy.
Fitness Junkie is entertaining and ridiculous at times, but underneath the silly exterior are very real issues like eating disorders, poor body image, and unrealistic expectations. I appreciate a book that can shine a light on important issues in a way that’s easy to absorb.
Janey’s (fictional) wealth allowed her to take part in all of these extreme and expensive health trends, but many times it veered too far towards the excessive. The fact the Janey could pay for all this extravagance (in NYC no less) without much consideration was a little bit too unrealistic (at least for the majority of people) for me.
Overall, I really enjoyed reading Fitness Junkie and recommend it!